SELECTED AS ONE OF SACRAMENTO’S TOP 20 COACHES IN 2022
Leveraging 2500+ hours and 10 years of coaching experience in support of individuals to manage change consciously to create more happiness, fulfillment, and success through empowered choices in their personal or professional lives. Equipped with an additional 10 years of experience in nonprofit management and international development focused on building the capacity of emerging leaders in burgeoning democracies. Authored the book, "Unlock Your Conscious Leadership. Liberate Your Four Key Parts: Mind – Heart – Body – Talent."
As a coach, I support clients manage change consciously to liberate themselves from the status quo. What happens next is that they begin to lead themselves, and consequently, others, in a way that inspires, motivates, and energizes them in their path to achieve their goals and dreams. My clients are aspiring conscious leaders with diverse global backgrounds. They include emerging leaders, executives, women leaders, new parents, working parents, and traditionally marginalized groups. I have successfully coached leaders in many sectors including, healthcare, financial services, government, technology, consulting, construction, nonprofits, accounting, and many more. I am experienced in 1-1, team, and group coaching.
I help my clients overcome change-induced challenges and difficulties in all areas of their lives because we are holistic beings - mind, body, heart, and spirit. If we want to overcome a challenge or difficulty in one area of life, we may need to also look at another area of life. In other words, we cannot focus on one area of life and ignore the others and expect things to change. We cannot compartmentalize our life experiences! There's always a spillover effect.
My niche is conscious leadership, which entails “leading” our thoughts, emotions, and actions “consciously” to move out of autopilot or default modes of thinking, feeling, and acting that keep us stuck in the status quo in all aspects of life. I start by helping clients raise their self-awareness. I also help them discover the value of empowered choices in times of change.
In my practice, I leverage tools and methods rooted in neuroscience and emotional intelligence to help clients reprogram their consciousness. As they change the way they think, feel, and act—by adopting new beliefs, creating new habits, and/or eliminating inner blocks—they can produce a new set of outcomes in all aspects of their lives. This triggers a powerful transformation that has an incredible ripple effect from the inside out!
My Master's Degree in International Affairs from George Washington University has enhanced my understanding of the world and underscores my love for working in a cross-cultural and multicultural context with clients from diverse backgrounds. I also earned my Certified Professional Coach (CPC) certificate from the Institute of Professional Excellence in Coaching (iPEC) and my Professional Certified Coach (PCC) credentials from the International Coach Federation (ICF); I am also an Energy Leadership Index Master Practitioner (ELI-MP), a BetterUp Certified Conscious Business Coach, a trained mental health coach, and a Conversational Intelligence® for Coaches Enhanced Practitioner. I am a proud solopreneur, wife, mom, and aspiring dancer!
I earned my Certified Professional Coach (CPC) certificate from the Institute of Professional Excellence in Coaching (iPEC) and my Professional Certified Coach (PCC) credentials from the International Coach Federation (ICF); I am also an Energy Leadership Index Master Practitioner (ELI-MP), a Conversational Intelligence® for Coaches Enhanced Practitioner; and a trained Mental Health coach. I am a proud solo-preneur, wife, mom, and aspiring dancer!
““You were a really amazing healer for me who came in at the right time. I feel like you are one of the first people who helped me with the right resources, at the right time, and in the right voice. I felt a sense of belonging by being here because I felt really good.” ”
